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Wednesday, January 19, 2022
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pranayama

Kareena Kapoor and Alia Bhatt’s trainer shares yoga guide for Covid-19 recovery and building immunity | Health

With the Covid-19 cases rising again in the country fuelled by the Omicron variant, people are scared for themselves and their loved ones....

Yoga tips: How to boost immunity amid Omicron spread | Health

Covid-19 is here to stay and the rapid evolution of variants with latest being Omicron will continue to pose a grave threat to...

Are you breathing right? Know the incredible benefits of pranayama | Health

While we all want to ace our fitness journey and take all necessary steps to achieve our health goals, we tend to ignore...

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